As one of the most commonly used tools on construction job sites, ladders are a major source of preventable injuries. With a few simple habits, construction professionals can significantly reduce the risk of falls and keep their crew working safely and efficiently. Here are five ladder safety basics every crew should remember:
1. Inspect the Ladder Before You Climb
Before anyone climbs, take a moment to check the ladder for damage. Look for loose rungs, bent rails or other signs of wear. If something doesn’t look right, tag the ladder and remove it from service. A quick inspection can prevent a serious incident.
2. Follow the 4-to-1 Rule for Extension Ladders
Use the 4-to-1 rule: For every four feet of ladder height, place the base one foot away from the structure. This ratio helps keep the ladder stable and reduces the risk of tipping.
3. Extend the Ladder Above the Landing
When using an extension ladder to access a higher surface, make sure it extends at least three feet above the landing point. This provides a safer transition when stepping on or off the ladder.
4. Maintain Three Points of Contact
Always keep two hands and one foot or two feet and one hand on the ladder while climbing. Keep your body centered between the rails and avoid leaning or overreaching. If you can’t reach the work safely, climb down and reposition the ladder.
5. Keep Your Hands Free
Never carry tools while climbing. Use a tool belt or hoist line to move equipment safely. And remember—ladders are designed for one person at a time.
Stay Safe With KBIG
Taking a few extra seconds to inspect, position and use ladders correctly can prevent serious injuries and help keep your job site running smoothly. Check out KBIG’s safety resources for more ladder safety tools, as well as other site safety topics like fall protection, electrical safety and more.
